THERAPIST-DESIGNED · SOMATIC-BASED · 6 WEEKS
Stop second-guessing and start leading your life with a coaching programme built on clinical depth.
Founding Member rate: $250$150 per session
Fully personalised · 1:1 only
You know yourself well. You've read the books, done the therapy, listened to all the podcasts. You can analyse your patterns in your sleep.
And yet
You still replay conversations at 2am. Still say yes when every part of you wants to say no. Still feel that knot in your stomach before you speak up, set a limit, or ask for what you actually need.
Being self-aware hasn't made it stop. It's just made you more aware that it's happening.
That's exactly where this programme begins.
LET'S NAME IT
You're not "too sensitive" or "not confident enough." You're a woman who learned, very early, that keeping the peace was safer than taking up space. That being good meant being agreeable. That your needs could wait.
Those patterns made sense once. They don't serve you anymore.
The overthinking, the people-pleasing, the guilt and shame when you put yourself first. These aren't personality flaws. They're learned responses. And learned responses can be unlearned.
That's not a motivational line. That's what I do, every week, with women exactly like you.
Speaking your mind without rehearsing it three times first.
Saying no without a five-paragraph explanation or a week of guilt.
Making decisions and trusting them, instead of endlessly second-guessing.
Taking up space in conversations, in relationships, in your own life, and in your professional trajectory without apology.
WHY THIS WORKS WHEN OTHER THINGS HAVEN'T
Most coaching works at the level of thoughts. We talk, we analyse, we strategise, we set goals. And for some people, that's enough.
But self-doubt doesn't live in your thoughts. It lives deeper, in the body, in the patterns, in the places that logic can't reach. That's why knowing what to do and actually doing it can feel like two completely different things.
This programme works at both levels.
Alongside our coaching conversations, I use metaphorical cards, a tool that speaks directly to the subconscious, bypassing the overthinking mind that usually runs the show. Not woo-woo. Not therapy. Neuroscience-informed, and remarkably effective at getting to the root of what's keeping you stuck, faster than talk alone ever could.
I also weave in body-based awareness practices, because your body holds patterns your mind hasn't caught up with yet.
The result is change that doesn't just make sense intellectually. It feels different. You act differently. And it sticks.
Start Your ShiftIllustrative only: Approximate data based on typical client shifts
THE JOURNEY — 6 WEEKS TO TAKE UP SPACE
There are no modules to work through alone, no generic worksheets, no one-size-fits-all approach. It's six weeks of personalised, 1:1 work, just you and me.
We get honest about what's not working and what you actually want. Not what you think you should want, what you want.
We unmask the Protectors: the inner critic and the chronic pleaser. We understand why these parts were built.
We break the "Good Girl" contract. You stop seeking external validation and reclaim your right to be inconvenient.
Practical work: how to say no, hold a boundary, and make decisions without rehearsing. Real scripts for your life.
You take the step you've been avoiding. With support, clarity, and the confidence of inner work.
We anchor the changes. You leave with a clear roadmap led by intuition rather than apology.
WHAT'S INCLUDED AND WHAT IT COSTS
Six private sessions (45 to 60 minutes long) focused entirely on your shift.
Metaphorical cards and somatic practices to bypass mental loops.
Founding Member Rates (First 5 Clients Only)
For the complete 6-week immersive experience.
Pay as you go, fully flexible.
The Return on Investment: When you stop saying yes to the wrong things, you are literally buying back hours of your life and reclaiming your peace of mind.
WHO'S BEHIND THIS
I built this programme because I needed it, and it didn't exist.
I've burned out from people-pleasing. Drowned in self-doubt. Questioned every decision I ever made. Felt invisible in rooms I was standing right in the middle of.
I found my way back. Step by step, with exactly the kind of work I now do with clients.
I'm a psychotherapist by training and a coach by calling. Before that, I spent years as a corporate lawyer, which means I know intimately what it's like to perform competence while quietly falling apart inside.
I don't believe in fixing you. You're not broken. I believe in helping you come home to yourself, because she's not gone. She's just been waiting for your attention.
Start Your ShiftA NOTE ON WHERE WE ARE
What I can offer instead of client testimonials right now: five years of therapeutic practice, my own lived experience of this exact journey, and a genuine commitment to your progress. Because this is the inaugural launch, I am offering a significant discount for the first five clients who join me in this founding round.
If you join this round, you'll get my full attention and a deeply personalised experience at a rate that won't be offered again. Places are limited to ensure I can provide the highest level of support.
Every session is led by me, Luba K. No team, no assistants, no hand-offs. This is personal, 1:1 work.
No. I'm a trained psychotherapist, but this is coaching. It's structured, action-oriented, focused on real-life change, and explicitly designed to bridge the gap between "knowing" and "doing."
Women in their 30s and 40s who are self-aware and emotionally intelligent but still struggling with self-doubt. It's for the woman who is tired of over-analysing and is finally ready to start inhabiting her own life fully.
If you show up honestly and do the work, yes. I can promise that the women who commit leave feeling and acting differently.
LET'S TALK
Just a conversation to see if this feels right for you. Reach out. That feeling is worth following.